Rejuvenating Fitness & Therapy is a mobile practice, bringing assessment-led rehabilitation, personal training and sports massage into homes across Glasgow and Greater Glasgow.
The approach is the same for everyone. We start by understanding how your body actually moves, build a plan around what it needs, and stay with you past the point most people are discharged. The practice is fully insured and a member of the Disclosure Scotland PVG scheme, so you can be confident about who is coming into your home.
Portrait of Stephen
Every client works with Stephen Brodie. Stephen has over 40 years of practical training and sporting experience, and has been qualified in personal training and sports massage therapy since 2003.
He has trained and competed across a wide range of sports at national and international level, with extensive practical knowledge of anatomy, physiology, nutrition and rehabilitation. Stephen does not treat training and therapy as separate things: to do either well you need to understand both, which is why every client is assessed properly before any programme begins.
Every client starts with an assessment in your own home, across Glasgow and Greater Glasgow.
